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We offer individual and group sessions as well as retreats where you can experience Tension/Trauma Releasing Exercises(TRE).
TRE allows the body to physically shake off tension/trauma through neurogenic tremoring - the body's innate way to return to a state of relaxation. Unlike other mammals the human has, due to our overemphasis on the mind, deadened the shaking mechanism. TRE activates this shaking mechanism/neurogenic tremors.
For more information contact us at info@treretreats.co.za
- Address
- Cape Town
- Telephone
- 082 446 4929
- Price
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